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Katy Downey

Move your body.
Love your body.
Live your best life.

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Welcome to
Whole Health Fitness

I’m Katy, certified trainer and nutrition coach.

My coaching style is designed to inspire through relatability. My passion is empowering you to achieve your whole health fitness potential, which includes moving your body, loving your body, and living your best life.

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Move your body.

Movement is integral to achieving your whole health fitness potential.

Consistency and persistence leads to strength and confidence. I specialize in programming quick, effective workouts for people leading busy lives. Even when you feel time is limited, just show up as yourself! 

Move with Katy
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stronger together

Training programs to help you reach your specific goals.

on-demand

On your own time and in your own space.

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virtual coaching

One-on-one virtual coaching. Free consultation.

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Thank you!

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